This booklet has information to help you take care of yourself and prevent relapse. It has information, and places for you to keep track of other information like warning signs for relapse, things you want to discuss with your doctor, and numbers of people who can help you.
Download the toolkit:Please note this booklet is designed to be printed on double-sided paper and folded. |
It's likely your doctor has prescribed medication to help you get better. While medication will hopefully take care of a lot of your symptoms, this booklet has information on some other things that will help. We hope you will go over this booklet with your doctor and ask any questions you want to.
What you'll find in this booklet
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Where does psychosis come from
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Causes of psychosis
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Coping with symptoms
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Stress management
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Positive habits
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Talking to your doctor
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Social support
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Problem solving
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Relapse early warning signs
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How to get help